Category: Personal Growth
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“We don’t rise to the level of our expectations, we fall to the level of our training.” – US military saying At 172 lbs., I am officially at the the lowest weight of my life. With my life-long goal of 170 lbs. well within reach, all I can do is look upon the simplicity of…
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As of today, I’m 20 lbs. down since I started my rucking journey in May of this year… from 202 to 182 lbs. My mission of losing 2 lbs. per week has been a complete success and yet there are still days in which I look in the mirror and all I can do is…
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I’m sure that many of your have heard about the power of affirmations and visualizations on your path to personal growth and success. If any of you are like me (a natural skeptic), at first blush these practices sound quite ridiculous. “Think your way to a better life” sounded like a recipe for delusion until…
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